Stay Healthy Fish Tacos...Make in 20...no kidding

Posted by Unknown on 11:42 AM with No comments
YOU CAN MAKE THIS IN 20 MINUTES!!!!Hi Readers.....Ok let me just share that this recipe is OH so simple good. So....grab your can of albacore tuna in water and favorite can of beans....and meet me in the kitchen:)Ingredients:1 can albacore tuna in water (drained)1 15 oz can of beans of your choice (black, pinto, veggie refries for example) drain off...
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Stay Healthy Omega Bran Muffins

Posted by Unknown on 3:31 PM with No comments
Hi Readers....Check These Out!!!!I have created a MUST BAKE for you and they are absolutely delicious, moist, and contain the very important nutrients we should all be consuming on a daily basis. These power packed tasty treats house the fabulous Omega 3 fatty acids proven to reduce the risk of heart disease and high blood pressure just to name a couple...
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