The Mental Side Of Fitness Continued

Posted by Unknown on 8:41 PM with No comments
Think your only support is in the house or only with your friends…WRONG…It is healthy to have your own interests……Are you waiting around for your family to be active with you….waiting for spouse, teen, etc….guess what…YOU are in charge of YOU. I realize that being by yourself can be a bummer, feel lonely, and even scary…hell…I have more fun working...
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Porn is Harmless to Relationships….Right?….WRONG!!!!

Posted by Unknown on 9:51 PM with No comments
What a subject on a fitness and health website….got your attention right? After you read the article you will see just how this fits into getting healthy and staying healthy. I have been researching this topic for a few days and of course my need to help people, women, men, couples, etc is at the frontline of my mission writing this blog. What I will...
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